Welcome to M6 Strength and Conditioning

M6 is a leading personal fitness training studio in the heart of Knoxville, TN. With our experienced and dedicated staff of personal trainers, we provide personal training to a diverse group of clients, from people competing in athletic events or making a lifelong change towards wellness and physical health. Our training is designed around the CORE6 principles: Agility, Balance, Explosiveness, Flexibility, Power, and Speed.  Our mission is to motivate you into achieving your goals and guide you towards better health.

Be Healthier. Be Happier. Be M6 Strong.